Home Remedies for Bloodshot Eyes
Bloodshot eyes, or eye hemorrhage, can cause discomfort and affect daily activities. While over-the-counter eye drops can provide relief, several home remedies can also be effective. Here are some of them:
Apply Cold Compresses
Applying cold compresses, like a clean washcloth soaked in cold water or a cold eye mask, can reduce swelling and redness. Furthermore, a 2013 study found that cold compresses are an effective alternative to artificial tears for treating dry eye symptoms.
Use Hot Compresses
Using a warm compress can reduce puffiness by stimulating blood flow to the eyes and relieving dryness. Simply place a clean cloth soaked in warm water over your eyes for a few minutes. You can also use a warm eye mask.
Try Aloe Vera
Aloe vera has anti-inflammatory and antibacterial properties that can soothe and treat irritated eyes. A 2012 study found that a filtered aloe vera juice had anti-inflammatory and drying effects when tested on human corneal cells. Applying aloe vera gel or extract to a cotton pad around your eyes may provide relief.
Use Coconut Oil
Coconut oil can help relieve dryness and irritation in the eyes. Apply a small amount of organic coconut oil around your eyes with clean hands.
Apply Cucumber Slices
Cucumbers have a cooling effect and can reduce swelling and redness around the eyes. Cut a cold cucumber into thin slices and place them over your closed eyes for 10-15 minutes.
To prevent infecting your eyes, avoid touching them with dirty hands. Also, remove eye makeup before going to bed and limit your screen time. If the problem persists for more than two days or if you experience pain and discomfort, consult an eye specialist for an early diagnosis.
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