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Healthy Recipes with Broccoli at Home

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3 Healthy Recipes You Can Make With Broccoli At Home

Adding broccoli to your diet can have numerous health benefits, including improving heart, eye, and brain health. Here are three healthy recipes you can make with broccoli at home.

Broccoli Soup: Boil broccoli florets, then sauté onions and garlic in butter and oil. Add refined flour and the broccoli, cooking for a few minutes before adding vegetable stock. Simmer for five minutes and strain the mixture. Boil milk and the strained mixture before adding salt and white pepper powder.

Broccoli and Quinoa Salad: Combine cooked quinoa, chopped broccoli, red bell pepper, red onion, parsley, and almonds in a large bowl. Whisk together olive oil, apple cider vinegar, salt, and pepper in a small bowl, pour over the salad, then toss and serve chilled or at room temperature.

Broccoli Bread: Cook and chop broccoli, then sauté garlic, tomatoes, olives, and red pepper in olive oil. Add the broccoli, salt, and pepper. Roll out bread dough, add feta and Parmesan cheese, and wrap it around the filling. Bake for 40 minutes and serve.

It’s essential to consult with a dietitian or nutritionist before trying anything new if you deal with digestive issues or are on a diet. Other broccoli recipes to try include broccoli slaw, broccoli pasta, and broccoli fried rice.

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